{"title":"E-Books \u0026 Guides","description":"\u003cp\u003eDigital recovery guides for injury rehabilitation and pain relief.\u003c\/p\u003e","products":[{"product_id":"home-rehab-mobility-guide","title":"The Complete BeyondPain Recovery Program","description":"\u003cp\u003eStop treating one injury at a time. The Complete BeyondPain Recovery Program is the ultimate digital collection for anyone serious about recovering from pain and building a body that stays injury-free.\u003c\/p\u003e\n\u003cp\u003eThis premium bundle includes \u003cstrong\u003eall BeyondPain injury guides\u003c\/strong\u003e — covering the most common injuries athletes and active people face, from lower back pain to shoulder, knee, hip, neck, and more.\u003c\/p\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLower Back Pain Recovery Guide\u003c\/li\u003e\n\u003cli\u003eShoulder Rehabilitation Guide\u003c\/li\u003e\n\u003cli\u003eKnee Pain \u0026amp; Recovery Guide\u003c\/li\u003e\n\u003cli\u003eHip Flexor \u0026amp; Sciatica Guide\u003c\/li\u003e\n\u003cli\u003eNeck \u0026amp; Upper Back Pain Guide\u003c\/li\u003e\n\u003cli\u003eAnkle \u0026amp; Achilles Tendon Guide\u003c\/li\u003e\n\u003cli\u003eAnd all future guides added to the program\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat You Get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStep-by-step rehab programs for every major injury\u003c\/li\u003e\n\u003cli\u003ePhase-by-phase recovery: pain relief → strengthening → prevention\u003c\/li\u003e\n\u003cli\u003eSafe gym exercises for each injury\u003c\/li\u003e\n\u003cli\u003ePosture correction and long-term maintenance routines\u003c\/li\u003e\n\u003cli\u003eBonus FAQ sections for each guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe Value\u003c\/h3\u003e\n\u003cp\u003eEach individual guide sells for €17.99. Buying all separately would cost you \u003cs\u003e€179.90\u003c\/s\u003e. The Complete Program gives you everything for just \u003cstrong\u003e€99.99\u003c\/strong\u003e — saving you €80.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant digital download. PDF format. Works on any device. New guides added automatically.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCOMING SOON!!!\u003c\/em\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":53803120886088,"sku":null,"price":99.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/3081\/3512\/files\/image.png?v=1787161509"},{"product_id":"lower-back-pain-recovery-guide","title":"Lower Back Pain Recovery Guide","description":"\u003cp\u003eStop letting lower back pain control your life. This step-by-step recovery guide was built by a physiotherapy professional and gym athlete to help you go from pain to full strength — at home, on your schedule.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStructured 4-week recovery program\u003c\/li\u003e\n\u003cli\u003ePhase 1: Pain relief exercises (Week 1-2)\u003c\/li\u003e\n\u003cli\u003ePhase 2: Strengthening \u0026amp; stability (Week 3-4)\u003c\/li\u003e\n\u003cli\u003ePhase 3: Long-term prevention routine\u003c\/li\u003e\n\u003cli\u003ePosture correction tips for sitting, standing \u0026amp; sleeping\u003c\/li\u003e\n\u003cli\u003eSafe vs. risky gym exercises for your back\u003c\/li\u003e\n\u003cli\u003eBonus FAQ section\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eRecommended Equipment\u003c\/h3\u003e\u003cp\u003eFor best results, we recommend using a foam roller to release tight muscles and improve recovery speed. It's an optional but highly effective tool used in this program.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"\/products\/deep-tissue-foam-roller\"\u003e👉 Get the Deep Tissue Foam Roller used in this guide\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eInstant digital download. PDF format. Works on any device.\u003c\/em\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":53804549865800,"sku":null,"price":17.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/3081\/3512\/files\/lower-back-pain-recovery-guide.png?v=1787160654"},{"product_id":"shoulder-rehabilitation-guide","title":"Shoulder Rehabilitation Guide","description":"\u003cp\u003eShoulder pain doesn't have to be permanent. This structured rehabilitation guide was designed by a physiotherapy professional to help you rebuild strength, restore mobility, and get back to training — pain free.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStructured 4-week shoulder rehab program\u003c\/li\u003e\n\u003cli\u003ePhase 1: Pain relief \u0026amp; inflammation reduction (Week 1-2)\u003c\/li\u003e\n\u003cli\u003ePhase 2: Mobility \u0026amp; rotator cuff strengthening (Week 3-4)\u003c\/li\u003e\n\u003cli\u003ePhase 3: Return to sport \u0026amp; injury prevention\u003c\/li\u003e\n\u003cli\u003eCorrect posture and movement patterns\u003c\/li\u003e\n\u003cli\u003eSafe gym exercises for shoulder recovery\u003c\/li\u003e\n\u003cli\u003eBonus FAQ section\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRecommended Equipment\u003c\/h3\u003e\n\u003cp\u003eResistance bands are one of the most effective tools for shoulder rehabilitation. They allow controlled, low-impact movements that rebuild strength safely — exactly what this program uses.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/products\/professional-resistance-bands-set\"\u003e👉 Get the Professional Resistance Bands Set used in this guide\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInstant digital download. PDF format. Works on any device.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCOMING SOON!!!\u003c\/em\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":53804558844232,"sku":null,"price":17.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/3081\/3512\/files\/shoulder-rehabilitation-guide.png?v=1787161136"}],"url":"https:\/\/beyondpain.myshopify.com\/collections\/e-books-guides.oembed","provider":"Beyond Pain","version":"1.0","type":"link"}